The acai berry can only be grown on a palm tree that is found in the rainforests of Brazil. It has only been in the past five years or so that sophisticated processing methods have enabled the acai berry to be accessible for universal expenditure.

The acai berry is plentiful in imperative nutrients. This berry has been touted as a advantage for different ailments such as obesity, heart disease and the hindrance of cancer. There are very few scientific studies on the acai berry itself, yet, there are many studies on the nutrients that are contained in the acai berry.

The acai berry is loaded in the deep purple color that gives colors to foods such as blueberries, red wine and purple cabbage. This pigment is really a influential antioxidant called anthocyanins. Purified anthocyanins were proven to be of use in reducing the body fat of laboratory mice in a restricted study. This central antioxidant is also believed to be of use to heart health and the health of the whole cardiovascular system. Red wine is also high in anthocyanins but the acai berry actually contains 10 to 30 times more of this necessary antioxidant than red wine.

Anthocyanins are exceptionally useful for cardiovascular health. Studies show that it improves blood circulation, prevents blood clots, relaxes blood vessels and prevents atherosclerosis. Further studies have concluded that anthocyanins also have antiviral and antiallergenic properties and it may be promising that they can contribute to cancer prevention by blocking carcinogens on a molecular level and stimulating tumor cell death.

These berries also have healthy fat in a form that is very comparable to olive oil. They contain oleic acid, a monounsaturated omega-9 acid, and linoleic acid, a polyunsaturated omega-6 acid. All of which help to lower LDL cholesterol, or the “lousy” kind and uphold healthy HDL cholesterol levels, or the “healthy” kind. Healthy fats also amplify the absorption of the fat-soluble vitamins, A, D, E and K, which are vital to good health.

The fatty acids contained in the acai berry are able to penetrate the cell membranes. This makes the membrane suppler and reduces inflammation by allowing hormones, neurotransmitters and insulin receptors to work more proficiently. Many of the tribulations of aging can be prevented by lowering inflammation because inflammation is a leading cause of aging troubles including wrinkles, gray hair and dementia.

The anti-aging ability of the acai berry is possibly the most vital advantage of this astounding fruit. The combination of critical nutrients such as antioxidants, essential fatty acids and amino acids are all valuable in slowing the aging progression.

The acai berry is truly an marvelously useful dietary find. This little berry has one of the highest antioxidant capacities of any food, the healthful fat content is exceptional and the protein and fiber just give more to its outstanding dietary profile. The acai berry is really an astounding dietetic finding.

Tags: Anti Ageing