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by Linda Deen

Maternity acupressure (or labor acupressure) is an all natural technique to help pregnant woman induce labor in a safe and natural way. It’s also very effective in giving pain relief and can drastically improve your birthing experience.

But what exactly is acupressure and how does it work? The word acupressure is a combination of the words “acupuncture” and “pressure”. But fear not, there are no needles involved here. Acupressure uses only fingers to apply pressure to key points on the the skin.

Acupressure is an ancient healing art practiced by Chinese people for over 6000 years. It uses fingers and thumbs to apply pressure on acu points that are found on body’s energy pathways called meridians. Pressure on these points releases muscular tension, stimulates circulation of the blood and aids the body with it’s natural self-restorative abilities.

Is there some research evidence that acupressure really works? Yes, many studies have been conducted and they all confirm positive effects of acupressure to some degree. I’m not familiar with any negative conclusions about acupressure. After all, it has been practiced by millions of people for thousands of years.

Acupressure is used for treating various ailments. In western world it’s predominantly used to relieve pain, reduce stress and tension, and improve overall well being. In China people use it everyday for things like colds, headaches, sore muscles and even hangovers.

It can also be used quite effectively during pregnancy and childbirth. It can give you relief from labor pains, help you induce labor naturally, increase the efficiency of the contractions, keep you more relaxed and shorten the delivery time. All this without the use of medications.

Maternity acupressure is a great way to naturally encourage your labor without having to resort to medications that could harm both you and your baby. It can be safely used at home with basic instructions.

About the Author:

Tags: Pregnancy and Child Birth

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